Record time per card, cards for a full shoot day, and how long the offload will take.
Codec & card
H.264 4K ~45
ProRes 422 4K ~492
ProRes 422 HQ 4K ~737
NotchLC 4K ~2000
ARRIRAW 4.6K ~2600
128 GB256 GB
512 GB1 TB
2 TB
Offload time
USB 3.0 ~100SATA SSD ~500
CFexpress / 10GbE ~1000Thunderbolt ~2000
Real-world throughput runs below the rated max. "With verify" assumes a second full read-back pass (≈2×).